skywalker: kara thrace / bsg (bsg (starbuck bad end))
the girl who leaps through space! ([personal profile] skywalker) wrote 2009-09-26 11:06 pm (UTC)

It's a specific type of rolling! Sit down in the fetal position, then roll backwards on your spine. It's meant to stimulate your lower back and spine and send more blood to the brain.

My junior year history teacher actually had a psych doctorate and she told me to do it.

... and I liked her so I do.

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